Steve Wasden 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 108 |
June 30, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 23 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.