Steve Wasden 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 108 |
July 01, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 21 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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