Steve Wasden 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 109 |
July 05, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 21 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 20 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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