Steve Wasden 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 110 |
July 06, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 24 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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