Steve Wasden 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 113 |
August 04, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 20 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 |
| 1:21.5 | 600m | 3:23.7 | 41 | 442 | 15 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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