Steve Wasden 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 113 |
August 04, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 24 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 28 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 27 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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