Steve Wasden 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 113 |
August 29, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 22 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 19 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.