Steve Wasden 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 114 |
August 29, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 20 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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