Steve Wasden 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 114 |
August 29, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 25 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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