Steve Wasden 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 113 |
September 18, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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