Steve Wasden 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 113 |
September 18, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 25 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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