Steve Wasden 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 113 |
September 19, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 19 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 16 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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