Steve Wasden 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 115 |
September 20, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 26 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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