Steve Wasden 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 114 |
September 22, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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