Steve Wasden 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 27, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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