Steve Wasden 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 114 |
September 25, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 24 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 23 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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