Steve Wasden 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 114 |
September 25, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 21 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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