Steve Wasden 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 113 |
September 25, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 19 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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