Steve Wasden 1000m row

1,000m

Meters

4:27.0

Time

2:13.5

Pace

58

Calories

Average Watts147
Calories Per Hour806
Stroke Rate25
Stroke Count114
Drag Factor112

September 28, 2021 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,000m 2:13.5 147 806 25
0:56.7 200m 2:21.7 123 722 23
0:52.1 400m 2:10.2 158 845 26
0:53.8 600m 2:14.5 144 795 26
0:52.8 800m 2:12.0 152 823 26
0:51.6 1,000m 2:09.0 163 861 28

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Workout Graph

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