Steve Wasden 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 25 |
Stroke Count | 114 |
Drag Factor | 112 |
September 28, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
0:56.7 | 200m | 2:21.7 | 123 | 722 | 23 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 |
0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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