Steve Wasden 1000m row
1,000m
Meters
5:08.8
Time
2:34.4
Pace
57
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 112 |
September 28, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 20 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 18 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 1:23.6 | 1,000m | 3:29.0 | 38 | 431 | 15 |
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Workout Graph
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