Steve Wasden 1500m row
1,500m
Meters
6:33.7
Time
2:11.2
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 114 |
September 29, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 25 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 24 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 24 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 25 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 27 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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