Steve Wasden 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 114 |
October 01, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 821 | 59 | 26 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 24 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 26 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 27 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 28 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 27 |
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Workout Graph
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