Steve Wasden 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 05, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 669 | 57 | 18 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 19 |
| 1:20.2 | 400 | 3:20.5 | 43 | 493 | 11 | 14 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 22 |
| 1:11.1 | 800 | 2:57.7 | 62 | 556 | 11 | 19 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 24 |
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Workout Graph
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