Steve Wasden 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 05, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 18 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 19 |
| 1:20.2 | 400m | 3:20.5 | 43 | 449 | 14 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 19 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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