Steve Wasden 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 04, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 25 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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