Steve Wasden 1000m row
1,000m
Meters
5:25.7
Time
2:42.8
Pace
57
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 107 |
October 22, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 19 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 21 |
| 1:22.0 | 400m | 3:25.0 | 41 | 439 | 15 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 |
| 1:26.7 | 800m | 3:36.7 | 34 | 418 | 15 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 |
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Workout Graph
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