Steve Wasden 1000m row
1,000m
Meters
4:51.8
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 112 |
October 19, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 19 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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