Steve Wasden 1000m row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 113 |
October 06, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 21 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 16 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 17 |
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Workout Graph
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