Steve Wasden 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 112 |
October 25, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 20 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 25 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 15 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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