Steve Wasden 1000m row
1,000m
Meters
5:26.4
Time
2:43.2
Pace
57
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 111 |
October 25, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 21 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 1:27.6 | 600m | 3:39.0 | 33 | 414 | 16 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 27 |
| 1:17.4 | 1,000m | 3:13.5 | 48 | 466 | 17 |
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Workout Graph
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