Steve Wasden 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 130 |
October 23, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 21 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 22 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 16 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 18 |
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Workout Graph
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