Steve Wasden 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 112 |
October 26, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 19 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 20 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 15 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 16 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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