Steve Wasden 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 113 |
October 26, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 26 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 17 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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