Steve Wasden 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 114 |
October 28, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 15 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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