Steve Wasden 1000m row
1,000m
Meters
5:48.3
Time
2:54.1
Pace
54
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 113 |
December 03, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 19 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 23 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 |
| 1:31.6 | 600m | 3:49.0 | 29 | 400 | 15 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 16 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 19 |
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Workout Graph
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