Steve Wasden 1000m row

1,000m

Meters

4:18.9

Time

2:09.4

Pace

59

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count108
Drag Factor113

December 07, 2021 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.9 1,000m 2:09.4 161 855 25
0:55.3 200m 2:18.2 132 755 23
0:50.9 400m 2:07.2 170 884 24
0:51.3 600m 2:08.2 166 871 26
0:51.1 800m 2:07.7 168 877 26
0:50.3 1,000m 2:05.7 176 905 27

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Workout Graph

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