Steve Wasden 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 112 |
January 03, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 17 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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