Steve Wasden 1000m row

1,000m

Meters

4:36.1

Time

2:18.0

Pace

58

Calories

Average Watts133
Calories Per Hour757
Stroke Rate23
Stroke Count109
Drag Factor114

January 11, 2022 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.1 1,000m 2:18.0 133 757 23
0:54.1 200m 2:15.2 141 786 23
0:50.8 400m 2:07.0 171 888 26
0:50.6 600m 2:06.5 173 895 26
1:11.5 800m 2:58.7 61 510 19
0:49.1 1,000m 2:02.7 189 951 27

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Workout Graph

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