Steve Wasden 1000m row
1,000
Meters
4:52.3
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 11, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000 | 2:26.1 | 112 | 702 | 57 | 23 |
| 1:20.2 | 200 | 3:20.5 | 43 | 448 | 10 | 16 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 26 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 26 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 27 |
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Workout Graph
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