Steve Wasden 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 11, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 23 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 16 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 26 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.