Steve Wasden 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 114 |
January 12, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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