Steve Wasden 1000m row
1,000m
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 113 |
January 13, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 22 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 25 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.