Steve Wasden 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
February 05, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 21 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 19 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 20 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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