Steve Wasden 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 113 |
February 09, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 21 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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