Steve Wasden 1000m row
1,000m
Meters
5:16.9
Time
2:38.4
Pace
57
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 114 |
February 08, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 18 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 21 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 15 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 1:17.2 | 1,000m | 3:13.0 | 49 | 467 | 16 |
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Workout Graph
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