Steve Wasden 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 113 |
February 13, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 708 | 55 | 25 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 26 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 26 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 26 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 28 |
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Workout Graph
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