Steve Wasden 1000m row
1,000m
Meters
5:13.2
Time
2:36.6
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 96 |
February 23, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 19 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 1:23.2 | 600m | 3:28.0 | 39 | 433 | 15 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 26 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 17 |
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Workout Graph
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