Steve Wasden 1000m row

1,000m

Meters

4:29.3

Time

2:14.6

Pace

57

Calories

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count104
Drag Factor112

March 16, 2022 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.3 1,000m 2:14.6 143 793 23
0:57.5 200m 2:23.7 118 705 23
0:53.8 400m 2:14.5 144 795 23
0:53.4 600m 2:13.5 147 806 25
0:52.7 800m 2:11.7 153 826 24
0:51.9 1,000m 2:09.7 160 851 22

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Workout Graph

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