Steve Wasden 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 112 |
March 17, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 25 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.