Steve Wasden 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 111 |
March 26, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.