Steve Wasden 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
59
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 110 |
March 30, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 | 121 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 23 | 65 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 25 | 136 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 | 125 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 | 139 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.