Steve Wasden 1000m row
1,000m
Meters
5:19.5
Time
2:39.7
Pace
57
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 110 |
March 31, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 19 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 |
| 1:43.1 | 400m | 4:17.7 | 20 | 370 | 11 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 21 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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